What to expect.

At Healthy Generations Counseling, I believe that healing begins with kindness, understanding, and a space where you can truly be yourself. Whether you're taking your first step or returning after time away, we're here to meet you with compassion, not judgment. You set the pace, we’re ready when you are.

  • Person with curly hair sitting on a wooden pier over the ocean, facing the horizon during a colorful sunset.

    Things to discuss in a consultation call:

    Session availability

    Insurances accepted and cost of sessions

    Custody issues (regarding minors)

    Goals for therapy

    Expectations for therapy

  • Nighttime view of city skyline with tall buildings and light trails from cars on a highway.

    Your first session:

    Quickly review submitted paperwork

    I prefer to spend our first session getting to know you, so completing paperwork prior to this session will maximize your time

    Establish goals

    Get to know your history and current struggles

    Answer any additional questions you may have

    Set an appointment schedule

  • Additional Sessions:

    Work on/Review goals

    Address current life stressors as needed

    Practice skills so you are more comfortable using outside of sessions

Lets get started together

When you're ready, we're here — with open hearts and listening ears.